Travel Tips for Massage Lovers Visiting Amsterdam

If you love a good massage and are planning a trip to Amsterdam, you’re in luck. The city’s wellness scene is packed with studios, spas, and therapist studios that cater to every taste. Below are the practical things you need to know so you can book a session, get there easily, and enjoy the whole experience without any hassle.

Where to Find Top‑Rated Massage Studios

Start by checking the neighborhoods most known for wellness. The Canal Belt, De Pijp, and Jordaan have a high concentration of reputable places. Look for studios that mention the specific type you want – Swedish, deep tissue, tantric, or Thai – in their description. Most websites list short bios of the therapists, so you can match their expertise to your needs.

Tip: Use Google Maps or a local app like “HappyCow” (which also lists wellness spots) to see real‑time reviews. A studio with a solid 4‑star rating and at least 20 reviews is usually safe. Save a few options, then compare prices and session lengths.

Booking, Payments, and What to Bring

Most places let you book online, which is the easiest way to lock in a slot before you arrive. If you’re unsure about the language, pick a studio that offers English on their site – many do because they serve tourists. When you book, ask about the cancellation policy; a 24‑hour notice window is common.

Bring a small bag with these items: a clean change of clothes (many studios provide a robe, but it’s nice to have your own), a bottle of water, and a light snack if you tend to feel light‑headed after a deep session. Cash is handy for smaller studios, but most accept credit cards and contactless payments.

Don’t forget to mention any health concerns during the intake form. Therapists love clear communication, and it helps them tailor the pressure and techniques to you.

Finally, respect the studio’s etiquette: arrive 10 minutes early, turn off your phone, and keep conversations low‑key. If you’re new to a specific style, ask the therapist to explain what they’re doing – most are happy to give a quick rundown.

With these simple steps, you can turn a regular sightseeing trip into a wellness adventure. Book early, choose a convenient neighborhood, pack the basics, and enjoy the calm that only a good massage can bring in the heart of Amsterdam.