Looking for a solid way to unwind in Amsterdam? You’re not alone – locals and visitors alike turn to massage to melt stress. This guide cuts through the noise and gives you real‑world tips on picking a studio, understanding the most popular massage types, and booking without hassle.
From body to body sessions that blend sensual touch with therapeutic benefits to Thai stretches that feel like a gentle workout, the city has something for every mood. Here are the three styles that get the most buzz:
All three are offered at top‑rated spas across the city, from the Canal‑side boutique spots to larger wellness centers in De Pijp.
First, check reviews on Google or local forums. Look for comments about cleanliness, therapist professionalism, and how well the studio respects personal boundaries – especially important for body to body sessions.
Second, compare pricing. A 60‑minute body to body massage usually runs €70‑€100, while a Thai session can be €80‑€120. Deep tissue is often a bit cheaper, around €60‑€90 for an hour.
Third, ask about therapist qualifications. Reputable places will list certifications and years of experience. If you have specific health concerns, a therapist trained in medical massage can tailor the pressure.
When you’ve narrowed it down, call ahead or use the studio’s online booking tool. Have your preferred date, time slot, and massage type ready – this speeds up the process and shows you’re serious.
Finally, think about the vibe you want. Some spas offer quiet, candle‑lit rooms for a meditative feel, while others have music, tea, and a lounge area for a more social experience. Pick what matches your mood that day.
Ready to book? Grab your phone, pick a studio from the list below, and lock in a slot. You’ll be on your way to smoother muscles, calmer mind, and a refreshed Amsterdam adventure.
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